Welcome to..
FORT LANGLEY
PERSONAL TRAINING
Just show up. We handle the rest.
FORT LANGLEY
PERSONAL TRAINING
Just show up. We handle the rest.
You know you need to workout..
You know getting in shape is important - but your time is limited, a busy gym isn’t appealing, and you want expert guidance.
At Fort Personal Training, we handle everything. You show up, we guide you, and results follow.
You know you need to workout..
You know getting in shape is important - but your time is limited, a busy gym isn’t appealing, and you want expert guidance.
At Fort Personal Training, we handle everything. You show up, we guide you, and results follow.
Clear & Proven Plan
Handled-for-you training plan. No big gym overwhelm.
Zero Wasted Time
When the workout is custom to your goals, you need less time in the studio.
Stay on Track
Consistency is what drives results — your standing appointments make that happen.
Clear & Proven Plan
Handled-for-you training plan. No big gym overwhelm.
Zero Wasted Time
When the workout is custom to your goals, you need less time in the studio.
Stay on Track
Consistency is what drives results — your standing appointments make that happen.
If you've been thinking:
“I should really get back in shape.”
“I don’t feel as good in my body as I used o.”
“I want this handled properly, not half-assed.”
You’re not alone - and you’re in the right place.
At Fort Personal Training we turn
'I really should..' into:
Moving through life in a body that can handle what life throws at it.
Feeling strong and confident and younger than you have in years.
Seeing your reflection and being proud of the person looking back at you
This is all waiting for you.
TESTIMONIALS
If you've been thinking:
“I should really get back in shape.”
“I don’t feel as good in my body as I used o.”
“I want this handled properly, not half-assed.”
You’re not alone - and you’re in the right place.
TESTIMONIALS
At Fort Personal Training we turn
'I really should..' into:
Moving through life in a body that can handle what life throws at it.
Feeling strong and confident and younger than you have in years.
Seeing your reflection and being proud of the person looking back at you
This is all waiting for you.
If you've been thinking:
“I should really get back in shape.”
“I don’t feel as good in my body as I used to.”
“I want this handled properly, not half-assed.”
You’re not alone - and you’re in the right place.
At Fort Personal Training we turn 'I really should..' into:
Moving through life in a body that can handle what life throws at it.
Feeling strong and confident and younger than you have in years.
Seeing your reflection and being proud of the person looking back at you
This is all within your reach.
Welcome to..
The Foundation
YOUR 3-MONTH PERSONAL TRAINING SOLUTION
The Foundation is a 3-month personal training program where you train 2x a week in our private Fort Langley studio. Every session is coached one-on-one, structured, and planned for you — so you’re never guessing or left to figure things out.
26 Personal Training Sessions
2 sessions per week
55-minute sessions
Fully coached, one-on-one
This isn’t subtle progress. Thirteen weeks shows up in how you move, how you feel, and how much easier life feels in your body.
We handle the plan. You show up.
Introducing
The Foundation
3-MONTH PERSONAL TRAINING PROGRAM
The Foundation is a 3-month personal training program where you train in our private Fort Langley studio. Every session is coached one-on-one, structured, and planned for you — so you’re never guessing or left to figure things out.
26 Personal Training Sessions
2-3 sessions per week
55-minute sessions
Fully coached, one-on-one
This isn’t subtle progress. Thirteen weeks shows up in how you move, how you feel, and how much easier life feels in your body.
We handle the plan. You show up.
MEET YOUR NEW TRAINER
Hey Neighbour!
Hey neighbour - I’m Juan.
I’ve been a personal trainer for over 25 years, helping men & women get & stay fit and healthy so they can enjoy life for decades to come.
Training is one-on-one, fully coached, and done in my private Fort Langley studio.
Over 25 years experience
Certified & Insured
Local Fort Langley Studio
I look forward to working with you.
MEET YOUR NEW TRAINER
Hey Neighbour!
Hey neighbour — I’m Juan.
I’ve been a personal trainer for over 25 years, helping men & women get & stay fit and healthy so they can enjoy life for decades to come.
Training is one-on-one, fully coached, and done in my private Fort Langley studio.
Over 25 years experience
Certified & Insured
Local Private Studio
I look forward to working with you.
TESTIMONIALS
What your neighbours think
Still Strong at 67
I’ve trained with Juan for about 15 years. My goal is staying mobile and keeping up with my grandkids, and he’s helped me do exactly that. I feel strong, capable, and confident in my body.
- Patrick
Built Around My Body
Juan always adjusts my workouts around my shoulder injuries and migraines. I still feel strong and challenged, but never pushed the wrong way. I trust him completely.
- Sherry
Built for Business
I’ve trained with Juan for over 10 years. The training keeps me healthy, focused, and able to handle the demands of running my business.
- Kevin
TESTIMONIALS
What your neighbours think
Still Strong at 67
I’ve trained with Juan for about 15 years. My goal is staying mobile and keeping up with my grandkids, and he’s helped me do exactly that. I feel strong, capable, and confident in my body.
- Patrick
Built Around My Body
Juan always adjusts my workouts around my shoulder injuries and migraines. I still feel strong and challenged, but never pushed the wrong way. I trust him completely.
- Sherry
Built for Business
I’ve trained with Juan for over 10 years. The training keeps me healthy, focused, and able to handle the demands of running my business.
- Kevin
Got questions? We've got answers!
Frequently Asked Questions
What training times do you offer?
Most training happens in the early morning at 5:15am, 6:15am, and 7:15am, which works well for clients who prefer to train before the day takes over.
A limited number of mid-morning, evening, and weekend sessions are also available.
How much does personal training cost?
Personal training at Fort Personal Training is $85–$95 per session, depending on session length and training frequency.
Most clients start with our 12-week Rebuild foundation, training twice per week. We’ll walk through options during the consult and make sure everything is clear before you decide.
Where is the studio located?
Fort Personal Training is located in Fort Langley, in the Bedford Landing area.
The studio is private and easy to access.
We’ll share exact location when you book your consultation.
What level of fitness do I need to be to get started?
There’s no specific fitness level required. Most clients are returning to training after a break, not starting at peak fitness.
Sessions are fully coached and paced to where you’re at, so you’re guided from the very first workout.
Got questions? We've got answers!
Frequently Asked Questions
What training times do you offer?
Most training happens in the early morning at 5:15am, 6:15am, and 7:15am, which works well for clients who prefer to train before the day takes over.
A limited number of mid-morning, evening, and weekend sessions are also available.
How much does personal training cost?
Personal training at Fort Personal Training is $75–$85 per session, depending on session length and training frequency.
Most clients start with our 12-week Rebuild foundation, training twice per week. We’ll walk through options during the consult and make sure everything is clear before you decide.
Where is the studio located?
Fort Personal Training is located in Fort Langley, in the Bedford Landing area.
The studio is private, easy to access, and separate from a busy gym environment.
We’ll share exact directions when you book your consultation.
What level of fitness do I need to get started?
There’s no specific fitness level required. Most clients are returning to training after a break, not starting at peak fitness.
Sessions are fully coached and paced to where you’re at, so you’re guided from the very first workout.
It's time to make a change.
Take the next step now.
Copyrights 2026 | FORT PERSONAL TRAINING| Terms & Conditions
Copyrights 2026 | FORT PERSONAL TRAINING| Terms & Conditions